by admin | Jun 24, 2020 | 0 comments
Loren has always been an active person throughout her childhood and teen years. Playing a variety of competitive sports and activities from ballroom dancing to basketball.
This passion led to her wanting to pursue as a career. After completing her diploma of remedial therapy and personal training, she began working with the St Kilda Football Club while starting up Bikini Bum Fitness.
Loren started CrossFit 6 years ago. She loved the challenge, the variety and the ability to push herself to new limits and be out of her comfort zone.
During her competitive career, she has had many achievements but none more than important the fulfilling her dream to compete at CrossFit regional level.
In 2018 she participated in the Pacific Regionals with her team the Craigieburn Rhinos.
While competing Loren met her wonderful and supporting partner Brett Duffy and along with their bulldog ‘Chief’, they have one happy, fit family (well Chief sleeps most of the time…)
Loren has a real passion for competing and coaching. Passing on any knowledge from experience she has to offer. Loren’s main focus is being an inspiration and a role model.
19 years of playing football in the WRFL with it coming to an end this year due to a freak leg injury.
Being apart of a CrossFit community for almost 3 years was his way of transitioning from Football to get that competitive fuel and take control of injuries.
Together with beautiful partner Loren Lauder who is also the other head coach, we strive in helping people move properly and fulfil better lives.
Where your journey starts
Sport has always been apart of Bradley’s life ever since he hit the age of 16. He spent 3 years in the Army Reserve to pursue his physical activity goals and better himself.
In 2011 Bradley went through a major motorbike accident which left him unable to walk. Advised that he wouldn’t walk again. 14 months later he proved them wrong. He pushed through and fought any obstacle that challenged him along the way of completing his certificate 3 & 4 in Fitness, other qualifications such as nutrition, powerlifting and postural analysis.
Competing in a Bodybuilding competition and placing 2nd in Victoria, in the junior division is one of his proudest moments, especially coming back from his injuries.. He is also a family man, beautiful wife Teresa and two amazing children Thomas & Briana.
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